How to boost brain health and improve your memory (2024)

Summer nutrition guide: How to stay hydrated and nourished How to boost brain health and improve your memory How to heal and trust your 'inner guide' Does misting your face with water keep your skin hydrated? 'The Notebook' actor Gena Rowlands has Alzheimer's, son reveals When to talk to your doctor about testosterone, prostate cancer risk Women open up on pushing for diagnosis during health challenges LA schools ban cellphones as experts warn of social media impact How to have a stress-free summer How to stay safe in extreme summer heat How to help kids overcome anxiety and reframe negative thoughts What is resistance wear, and does it really boost your workout? Céline Dion shares glimpse of living with stiff person syndrome What is the best time of day to exercise? Surgeon general calls for warning label on social media platforms How to rewire your brain from a fixed mindset to a growth mindset Damar Hamlin opens up to TODAY about his CPR survival story In the market for a fitness tracker? What to know before you buy Céline Dion sits down with Hoda Kotb on ‘Making Space’ Céline Dion on stiff person syndrome battle: ‘My voice will be heard’ Summer nutrition guide: How to stay hydrated and nourished How to boost brain health and improve your memory How to heal and trust your 'inner guide' Does misting your face with water keep your skin hydrated? 'The Notebook' actor Gena Rowlands has Alzheimer's, son reveals When to talk to your doctor about testosterone, prostate cancer risk Women open up on pushing for diagnosis during health challenges LA schools ban cellphones as experts warn of social media impact How to have a stress-free summer How to stay safe in extreme summer heat How to help kids overcome anxiety and reframe negative thoughts What is resistance wear, and does it really boost your workout? Céline Dion shares glimpse of living with stiff person syndrome What is the best time of day to exercise? Surgeon general calls for warning label on social media platforms How to rewire your brain from a fixed mindset to a growth mindset Damar Hamlin opens up to TODAY about his CPR survival story In the market for a fitness tracker? What to know before you buy Céline Dion sits down with Hoda Kotb on ‘Making Space’ Céline Dion on stiff person syndrome battle: ‘My voice will be heard’ Biden's debate performance sparks concerns among Democrats Cyberattack on car dealership software causes delays, frustration Trial date set for University of Idaho murder suspect Supreme Court allows emergency abortions in Idaho for now Former Uvalde school police chief arrested on criminal charges Some Democrats call for Biden to step aside after first debate Weekend Watchlist: 'A Quiet Place: Day One', 'Presumed Innocent', and more! Ryan Serhant on Netflix show, starting his own real estate company Holland Taylor on new play ‘N/A,’ playing powerful women Can I back out of bridesmaids duties for my friend's wedding? Super fan brought to tears meeting Gracie Abrams live on TODAY How to save money on groceries, from coupons to wholesale Interable gay couple share mission of spreading love, acceptance Summer nutrition guide: How to stay hydrated and nourished Gracie Abrams talks new album, fire in Taylor Swift's apartment Shop these food products from LGBTQ+ small-business brands Shop summer tech gadgets: Portable chargers, luggage trackers How to boost brain health and improve your memory Meet the self-taught fashion designer behind Savant Studios How to cut home energy costs this summer Weekend Watchlist: 'A Quiet Place: Day One', 'Presumed Innocent', and more! Jenna’s Bookshop: Browse these items inspired by 'Swift River' Ryan Serhant on Netflix show, starting his own real estate company Holland Taylor on new play ‘N/A,’ playing powerful women Can I back out of bridesmaids duties for my friend's wedding? Here are the best last-minute summer travel destinations for 2024 Jason Biggs and Jenny Mollen dish on series 'Dinner and a Movie' Here is how to style your shorts for any occasion this summer Watch Hoda and Jenna play Categories to win prizes for a fan Breaker Sunny Choi talks making Team USA at Paris Olympics Jenna’s Bookshop: Browse these items inspired by 'Swift River' Shop summer tech gadgets: Portable chargers, luggage trackers Here are the winners of the TODAY Bestsellers: Viewers' Choice poll Shop these deals on tech and home products — up to 73% off! TODAY announces new sauce bundles in collaboration with Truff Get a preview of the best deals for Amazon Prime Day Marie Claire's 2024 Beauty Awards: Shop the winning products Shop these products offered by LGBTQ+ small-business brands Elevate your summer beauty products with these top picks Elevate your beach and picnic days with these summer essentials Summer nutrition guide: How to stay hydrated and nourished Shop these food products from LGBTQ+ small-business brands Flank steak tostadas: Get Erin French and Michael Dutton’s recipe! Make this Buffalo chicken flatbread with new TODAY X Truff sauce Martha Stewart shares how to make a flag cake for Fourth of July Glazed grilled chicken, chicharron de pollo salad: Get the recipes! Jennifer Garner, mom Pat make blackberry cobbler on TODAY Try these superfood desserts that satisfy cravings without the guilt Collard greens salad with fried catfish: Get the recipe! Make Priya Krishna’s shahi toast and elotes for kid-friendly meals References